New Year, New Resolutions

It’s a new year with new resolutions! Robert is an active person who works hard to maintain his physical wellbeing.

This winter, he started working with an in-home personal trainer! They meet weekly to work on exercise and nutrition skills. Robert reports that it’s hard work, but it’s fun and he’s learning a lot. His goal this year is to walk without pain, and he’s taking the ‘steps’ to get there. Great job Robert!

If you’re looking for a person-centered trainer who can come to your home, visit: athomefitnessmn.com